Morocco · Africa
Sunset vegetable tagine
A fragrant Moroccan-inspired vegetable stew with soft chickpeas, warm spices and a bright lemon finish.
Ingredients
- 2 whole Carrots
- 1 whole Small aubergine
- 240 g Cooked chickpeas
- 1 whole Onion
- 250 g Chopped tomatoes
- 2 tsp Ground cumin
- 0.5 tsp Ground cinnamon
- 1 whole Lemon
How to make it
Prepare the vegetables
Dice the onion and aubergine. Cut carrots into thick coins. Drain and rinse chickpeas.
Chef’s note: Similar-sized pieces cook at the same pace.
Toast the spices
Cook onion in olive oil until soft. Add cumin and cinnamon and stir for 30 seconds until fragrant.
Chef’s note: Low heat prevents ground spices scorching.
Build the stew
Add carrots, aubergine, tomatoes, chickpeas and 250 ml water. Season and bring to a gentle simmer.
Chef’s note: The vegetables should be partly submerged, not swimming.
Cook low and slow
Cover and simmer for 25 minutes until carrots are tender, stirring occasionally.
Chef’s note: Add water by the tablespoon if the sauce thickens too much.
Brighten the flavor
Squeeze in lemon juice, taste and adjust salt. Add chopped herbs if available.
Chef’s note: A squeeze of citrus lifts warm spices.
Serve with couscous
Spoon into warm bowls and serve with fluffy couscous or crusty bread.
Chef’s note: Let it rest briefly before serving.